I know you have a lot on your plate, with work, friends and family and you likely have a blog or side business too! This is why we have made the Wellness For Time Poor People recordings available for you to listen to when you have the time, incase you couldn’t listen in live. It’s SO important to look after yourself, so you have the energy to work on your passion project and keep up with the demands of life. Hear how you can be healthy despite your crazy schedule in these recordings with Amanda Daley from Fuel Urban Wellness & myself. Click here for Healthy at Home (learn how to sleep well, unwind & have FUN after work) Click here for Healthy at Work (what to eat when you are craving sugar, how I balance work & my blog & how to fit exercise into your busy day) Click here for The Healthy Commute (how you can use the commute for personal development and de-stressing) Apologise if you registered and didn’t receive the recordings, GoToMeeting was giving us a little grief when it came to sending them out :) Week 1 will be available in audio form shortly. Happy listening! With love,
The post Too Busy to Tune into Wellness For Time Poor People? Listen to the Recordings Now. appeared first on Live Healthy Simply.
